Welcome to Move @ Kapas
A movement experience in a boutique studio focusing on Pilates and GYROTONIC® .
Movement does not have to be limited by age and ability. We design each experience to suit the unique needs of our clients. Our Pilates and GYROTONIC® method is able to suit every body and every age.
“The ultimate aim is to be at home in one’s body,
to be at one with the nature of oneself and
to experience exercise as a creative and delightful experience”